Dr. Joel Kahn
Best of Podcast
Jordan Paris

Dr. Joel Kahn on Eating Too Much Protein, Heart Health, and Longevity

Learning objective: Understanding arterial age and how to prevent and reverse heart disease.

Talking points:
1) What causes heart disease
2) How big a problem is it
3) How is it diagnosed early
4) How is it prevented
5) Role of diet
6) Role of lifestyle
7) Role of supplements
8) What accelerates aging
9) Why we’re having way too much protein
10) The case for veganism
11) What happens when you are on an all meat diet

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Patrick Natili
Best of Podcast
Growth Mindset University Team

Social Psychology for People in a Hurry | Patrick Natili

Patrick Natili is a psychology student and 4-year scholar-athlete (cheerleading) at Florida Gulf Coast University who will soon pursue his master’s degree. He also happens to be my best friend and the smartest guy I know (by far).
We broke out the organic elderflower apple sparkling sake wine and went to town on a wide range of psychology topics, among other things, that most intrigue us.

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